Archive for the ‘Mixed Martial Arts (MMA) Techniques’ Category

h1

Muay Thai Technique of the Week! Actually 2! Plus Push-Ups

January 21, 2010

Master Marcos here!  Above I demonstrate two awesome muay thai kickboxing techniques… one I learned from popular UFC trainer Matt Hume and the other I learned from Ajarn Mac from Tiger Muay Thai in Thailand!  Our Miami muay thai kickboxing and Davie kickboxing programs both incorporate real muay thai techniques that me and a bunch of our instructors learned ourselves when we were in Thailand.

I also finish Day 16 of my 30 Day Push-Up Challenge at the end!

Enjoy the video!

–Master Marcos Avellan

h1

Video of Coach Kevin Boxing in Cuba (Part 2)

January 20, 2010

Hello Marcos, above is the second video of Coach Kevin’s trip to Cuba!  If you didn’t see the first video, you can watch it here:

Coach Kevin visited his family in Cuba and while there he trained boxing for two weeks. Coach Kevin has traveled to Brazil to train Brazilian Jiu-Jitsu (BJJ), to Thailand for Muay Thai Kickboxing, and now to Cuba for Boxing!

Cuba is known for having one of the top boxing programs in the world and Coach Kevin got to pick up some really cool concepts and drills – which we have already implemented at FFA at both our Miami MMA and Davie MMA programs.

If you want to see an interview I gave Coach Kevin upon his return from Cuba, click here:

I hope you all enjoy the videos!

–Master Marcos Avellan
1-888-FFA-GYMS

P.S.  If you haven’t tried out FFA and/or Women’s Bootcamp yet… then what are you waiting for? :)  Email FFA right now at Info@FFAgyms.com with your full name and phone number and we’ll call you to get started with our 30 Day Free Trial!

Follow

Get every new post delivered to your Inbox.